Swim in the ocean

Recommended by Melinda

in response to Michael

What helps you feel alive and connected? The more specific the better. (I sometimes like to think of the universe as having a pulse, a rhythm. When I'm aligned with it, things flow nicely, I feel alive, I feel connected. When I'm not in sync with it, life feels hard, disconnected, out of rhythm.)

You must put your head all the way under for this to work.

Something about being immersed in water that’s at the mercy of the tides reminds me that I’m not in charge.

22 days ago

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Swim in the ocean

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