lemony mukhwas: digestion magic seeds

i call these the magic seeds because they make you less bloated instantly and they are stupidly delicious. my husband makes them but he won’t post a rec so i must do it on his behalf.

soak a mixture of seeds (below) in lemon juice, turmeric and water, dehydrate them (we use our air fryer dehydration setting), then mix with premade candy fennel seeds and enjoy. why do they taste so good???? i have no idea but i regularly want to snack on them. the recipe he uses is linked, but we skip the pumpkin and chia seeds just for convenience.

the seeds:

• fennel (2:1 ratio fennel to other seeds)

• flax

• ajwain

• sesame