telling myself i’m going to have a good day

shoutout to the placebo effect perhaps?? i started doing this in college when i was in a really bad headspace and doing this every morning instantly helped me get out of my head and stop looking at everything around me like an inconvenience, frustration, or reason to give up on the day. whenever i tell myself im going to have a good day i ALWAYS look back on the day positively! even when things have inevitably “gone wrong” or been hard