in response to Ginny Branch
Looking for some weight-lifting places to start to increase the ole bone density. Any at home recs? PS I loathe the protein/ lift heavy stage of life I’m supposed to be in when I’m meant to be a carbie barbie who just goes on mental health walks 😂
If you’re in LA I highly recommend HYPE fitness in silver lake. Great group classes and personal training. Awesome vibe and instructors (very encouraging!)
2 months ago
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