in response to K8
Breakfast for people that don’t love breakfast? I don’t have a huge appetite in the AM and don’t love most breakfast foods, but I workout in the AM and need to eat sorntjmg before lunch. My goals are something easy to bring into the office, have a fair amount of protein and/or fiber, and aren’t yogurt, oatmeal, eggs (or I guess, if they are, they’re made a little more exciting??) Sincerely, a lunch/dinner lover who needs to eat *something* in the morning
There are many iterations of these muffins from Olympian Shalane Flannery and Elise Kopecky. Savory and sweet options, hidden veggies, easy, fast, delicious.
an hour ago
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