bandy ✨

most problems are solved by going outside

Recommended by bandy ✨
shira barlow, ms rd
Visit
grounders

History

shira barlow, ms rd4mo ago

things can get weird, in parenting, in work, in our heads, we get dysregulated and frustrated and low and the answer almost always is to go tf outside. it resets like nothing else can

2 months ago

Comments

Sign up to leave a comment.

Across Rec League

transitions are hard so let’s plan for em

transitions are hard so let’s plan for em
Carly

Carly

“Rain or shine! It’s great for little and big nervous systems alike. Something about the fresh air and body movement that helps to reset.”

12
Ginny Branch

Ginny Branch

“Shira’s parenting advice on here is so solid and not preachy.”

111
Sofa

Sofa

@poopfacekillkill

2
See 10 more

More like this

OSEA Malibu Vagus Nerve Oil

OSEA Malibu Vagus Nerve Oil

Taping recipes inside your kitchen cabinets

Taping recipes inside your kitchen cabinets

Let your kids design their birthday cake (within reason)

Let your kids design their birthday cake (within reason)

The Only Rec That Matters: Tara Brach

The Only Rec That Matters: Tara Brach

Follow bandy ✨

By submitting, you agree to our Terms and Privacy Policy

R
L
Share your recommendations on Rec League

© 2026PrivacyTerms