Aya C

Cannabis pills, protein and patience

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Across Rec League

Hawthorn and Hibiscus Tea

Hawthorn and Hibiscus Tea
amber flack

amber flack

“Take a hike! Look at the bugs and the critters and the flora and the trees and take a huge deep breath and smell the air. Get your feet a little muddy and climb over tree trunks and rocks. And go with a friend or your kids and spend time telling stories or singing a song or playing a game while you walk. Remind yourself how strong you are and how lucky you are to be there.”

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Marie Alva

Marie Alva

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