Calling all side sleepers! As of late, I get achy pain in my knees, hips, and/or outer thighs in bed. The pain isn’t horrific but it’s distracting enough to keep me awake. What should I do?

*if you have a specific knee pillow rec, pls send it on over

Question

Calling all side sleepers! As of late, I get achy pain in my knees, hips, and/or outer thighs in bed. The pain isn’t horrific but it’s distracting enough to keep me awake. What should I do?

*if you have a specific knee pillow rec, pls send it on over

GK · Answer

Ecosa Pillow: For a side sleeper, a foamy body pillow for between your knees is a must. However, this Ecosa pillow supports your head and neck and has been life changing. Worth every penny.

Jess · Answer

Sleeping with a Pillow Between Your Legs: I use the Buffy Wiggle Pillow for this, and it's a game-changer. Best part, I can also use the pillow to support my arms when I'm reading in bed.