This, with an upgrade: lie on your mat with a sheet mask on your face and meditate. I'm going through a divorce right now, and I deploy this industrial-strength self-care almost daily.
a day ago
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Across Rec League


Jess
“Yes, it's covered in spikes. They will press all the tension and sadness out of your muscles and leave you feeling like melted butter. I use mine at least three times a week.”

Soph
“Hurts so good. Anxiety gone. Me for 10 minutes after a day on my computer. Relieves a lot of tension. Logs my brain out after 3 mins. Instant acupuncture euphoria feeling without an appointment. Sometimes deletes tensions headaches completely.”

Emily
“Not a scam. Fantastic release when you’re feeling anxiously activated. Pair with Tara Brach meditations!!”





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