Range by Kara Duval
This movement platform and community are not just best in class, but best for all bodies. It has truly changed my life for the better. It is extremely supportive in every way, with classes available covering every need: specific muscle groups, injuries, nervous system support, fast paced or slow, challenging or restorative, strengthening or mobilizing, Pilates, yoga, breathwork, lifting, cardio, pre and post partum, and so on and so forth. It’s the authenticity and intentionality of Kara and the community she’s created that really takes the cake for me.
a month ago
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APRIL! Oh my god, thank you so much.
Across Rec League
Range
Becca Mandy
“I needed to write my own ode to Range- often lovingly referred to as a “movement medicine cabinet.” Not only do I feel physically stronger but I now have deeper access to my full self in ways I didn’t know were possible. Range varies- with elements from Pilates, to functional movement, strength training, and mobility, to restorative work. Not only do classes range (ha!), Kara has cultivated a comm”
Jamie
“i found this rec on Rec League and WOW. to think that this little community of people has already guided me to something that feels so integral to my wellness. i crave working out now (who among us???) when i know it’s going to be a range class. every single one leaves me feeling regulated and strong, energized and at peace. kara is such a calming presence. i seriously cannot recommend enough. som”
Maryn
“okay wow, I finally tried one of the free classes after seeing this repeatedly recommended on here and IT REALLY IS THAT GOOD I am an instant fan”
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