Prioritize Professional Sustainability

Ask yourself what you enjoy (or hate!) being around/doing every day. Examine assumptions on tradeoffs and push yourself to consider roles that structurally fit your needs. For example I work in wine and spirits but my nervous system can't handle being around drunk people. It took a lot of years for me to figure out what was "wrong" and how to maneuver around it, and I ended up needing to "go backwards" to a former role to get that balance back.