Sophie

Sober Sleep is Restful Sleep

Recommended by Sophie

in response to Haus of kolor

I have a glass of wine (ok probs two). I don’t over drink but I drink it every night. I’m 46 and I’m thinking I want to know life without alcohol, but my brain needs a good reason to do so. If you stopped drinking and have noticed a positive difference in your life tell me about it.

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Utterly life changing and a pretty quick result of drinking less. Try a tart cherry and soda water mocktail and a tryptophan tablet as a nightcap!

2 months ago

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