Use cold water bottles to help you sleep in summer
Recommended by Sydney
The summer gets hot as hell, which can make sleeping difficult. But no AC, no problem! Buy a pack of water bottles and keep in your fridge until they’re cold. When you go to bed, lay the cold bottles around yourself to regulate your body temperature and keep cool while you sleep.
4 months ago
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@milis
This rec could save my life
@sydshomeedit
I hope it works for you! Another tip is to get a 12 pack and only use 6 bottles at a time. That way if you wake up in the middle of the night you can swap the bottles for cold ones to fall asleep easier!
@milis
Are you a Capricorn?
@sydshomeedit
I’m not! Libra sun, Leo moon, Scorpio rising
@milis
We are same moon and rising! Cap sun here.
@sydshomeedit
Ah, no way!! First time I’ve come across someone with the same moon and rising sign, super fun 😊
@ludujour
My great aunts in Germany did this during the winters with a brick heated on the fire stove wrapped in a blanket in bed to warm !
@sydshomeedit
GENIUS! Love the ingenuity!
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