"Wintering" by Katherine May
$3.80
as a fragile Angeleno, this book's philosophy has brought me a lot of peace during the brutal berlin winters, where the sun basically doesn't rise for like four months: there's something amazing about how winter forces you to take care of yourself like a real verb, like it's hard (because it's often really, really hard). praise for saunas, sun lamps, polar bear plunges, freezing walks, companionship ... lots of great recs in here for getting thru the cold seasons.
a day ago
Across Rec League
Wintering: The Power of Rest and Retreat in Difficult Times
NinaBean
“This book got me through a horrible time and helped me learn how to care for myself.”
Anna Balliet
“As someone who’s constantly working on being kinder to myself while I help others do the same, this book had so much wisdom to share. May describes winter as both a literal and metaphorical season - a time to retreat, heal, and reflect. A “winter” could be period of burnout, illness, or even the grief of losing someone close to you. Seasons always change and spring always comes. Instead of being h”
April
“A good read in the age of technological chronic availability”
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