yoga with adriene

i mean ... duh. these videos are so cozy, adriene has the best vibes and cutest dog ever, and i really appreciate her reminders to listen to your body and trust your instinct to modify the poses based on what you know you need, rather than what a yoga teacher is able to do

life kit

a month ago

Comments

Across Rec League

Yoga With Adriene

Catherine Davis

“Yoga for… anything you need! For runners, for overthinking, for bloating, for bedtime, for people who sit all day, for heavy hearts, for beginners, ETC. This gal has a yoga sequence for everything and anything. Bonuses- it is free, she is quirky and endearing, and sometimes her dog Benji makes a guest appearance.”

777