Write 6 things you’re grateful for in a journal before bed
Recommended by Soph
plus add one thing you want to happen, but write it like it already happened. Close it. Forget about it. Let the momentum build until you’re full of sparks and magic. Low lift burn out routine.
25 days ago
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@camillethornton
This is so beautiful thank you!
@cherryvortex
Yes this helps!!
@jasmineliketheflower
CO-SIGN. Daily gratitude lists pulled me out of a funk and into joy. I now do them everyday—like taking my medicine
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