Volunteering as a way to anchor yourself in the world

Trying to find more ways of being in community and less time doomscrolling.

In my experience, service is a powerful disruptor to the state of feeling unmoored. It shuts down the rumination loop, de-centers your own anxieties, and shifts your focus outward — and provides immediate structure, purpose, and social connection while proving that your presence and actions still matter. There are so many resources for finding volunteer opportunities. Here are some places to start: In your community: Mutual Aid Hub Food Not Bombs A Radical Guide National aggregator p...