SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good

Bee

“For upset stomach, I echo ginger and fennel seeds. I also recommend considering an elimination diet to seek out sources of upset :( they are rough but worth it for me. I discovered having SIBO and which foods worsening/contributing to it - gluten really was a key issue. Phoebe Lapine helped me navigate and eat well!!”