Hypnobabies - birthing hypnosis

Hypno birthing on steroids. Did this with my first and it made a world of difference, but it’s a commitment.

There are great tools while you’re pregnant too. I’ve been playing the positive birthing affirmation track and it makes me calm and happy.

The birth education as part of it all is top notch!! Was actually excited to give birth as opposed to being freaked out.