"Wintering" by Katherine May

sunset strip mall

“as a fragile Angeleno, this book's philosophy has brought me a lot of peace during the brutal berlin winters, where the sun basically doesn't rise for like four months: there's something amazing about how winter forces you to take care of yourself like a real verb, like it's hard (because it's often really, really hard). praise for saunas, sun lamps, polar bear plunges, freezing walks, companionsh”

NinaBean

“This book got me through a horrible time and helped me learn how to care for myself.”

Elizabeth Clayton Wester

“My survival tip for Nordic winters is to lean into them. This book helps!”