red light & near-infrared therapy panel recs, ideally under $350? i’ve been down too many research spirals about near-zero emf, irradiance, medical-grade, etc and feel like i’m getting nowhere. bonus points if it’s going to be on sale for black friday 🙏🏽

Question

bubs · Answer

hooga ULTRA360 red light therapy panel: it really helps with skin and muscle recovery. i like using it before bedtime because it relaxes me.

Mary · Answer

Red Light Therapy Belt for Body: Ugh I hate recommending an Amazon product, but this has been a game changer for me. I can’t take any over the counter pain relievers right now, and this has brought me pain relief! This particular product was recommended on Wirecutter as an entry red light product to try.

Update: this helps my period cramps better than a heating pad!