Open app meditation

Liz Corkery

“I tried Headspace and Calm and neither kept me interested in returning daily. The app interface of Open is gorgeous and I love the daily quotes they share before each session. Can easily string weeks and months together of regular meditation without feeling overly “gamified”.”

Amy June

“I know this is a little different than the other recs, but I find that my immune system & nervous system are so intertwined. The Open app is my go-to and 5-10 minutes a day of Breathwork (or a slightly longer yoga nidra practice) can feel super supportive.”

Ginny Branch

“I had forgotten about this app, originally brought to my desk by @Tami years ago, but boy is it good. My doc reminded me that I should try and find 15 minutes of some sort of meditation (walking without headphones etc) and I did on of Manoj D’s mediations while I waited for a home service appointment and I feel so relaxed. I like this app because it has yoga/pilates/movement videos too!”