Kath

Combining carbs & protein

Recommended by Kath

in response to Ben

Every day around 330/4 I get the urge for a snack and still don’t have a good go to healthy snack - eg granola, nuts, etc. what’s your go to?

Apple + PB

Granola + Greek yogurt

Popcorn + nuts

Crackers + cheese

Fruit + dry roasted edamame

To read

11 days ago

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