Carmen3d ago
the less involved cousin of meal prep where you make a big batch of the main meal component — cook a protein, make a soup, pre-chop salad or grain bowl ingredients, etc. — at the start of the week. it’s not pre-proportioned reheat-and-eat ready, but knowing you can have a home-cooked weeknight dinner in 10 minutes or less without starting from scratch is huuuuge.
