Pony Sweat Dance Classes
Recommended by JaperMoon
A “fiercely non competitive dance aerobics class” that encourages you to “F the moves”. Emilia will recommend a move and follow it with “if you want to, if you choose to”, and she is so much fun to dance with.
If you are in LA, go in person, but the online or prerecorded classes are wonderful.
2 months ago
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@sydsteinberg
Can confirm this is the best class
@amyamsterdam
What Syd says. It’s so infectious and fun. Wish I was an eastsider and could go all the time
@macperson
This looks incredible. I haven't thought about this in so long, but this reminds me of this book my friend and I got from the library like 20 years ago called Punk Rock Aerobics. https://archive.org/details/punkrockaerobics00j.... Yikes.
@japermoon
This looks amazing and thanks to Internet Archive for preserving it!
@charlotte93
Thank you for sharing. Glad she has pre-recorded ones, been working out at home a lot lately. 💜
Across Rec League
Pony Sweat
Syd Steinberg
@sydsteinberg
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