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Hallie Brewer / Requests

Requests from Hallie Brewer

If you are willing to go there: I want to know what has helped you heal. What has helped you through times of uncertainty and transition. The unconventional, the woo, the weirder, the better. Books, people, practices, etc. For me, microdosing psilocybin helped me through some pretty profound ego deaths and transformative seasons of life.

EMDR therapy
Me, But Better: The Science and Promise of Personality Change (Olga Khazan)
muse program by gabriella arbesu
Internal family systems
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