would love some of your favorite things/remedies/etc. for painful periods! I've recently had excision surgery for endometriosis and would love to expand my knowledge base

Question

would love some of your favorite things/remedies/etc. for painful periods! I've recently had excision surgery for endometriosis and would love to expand my knowledge base <3

Kate Dawson · Answer

A good heating pad: My heating pad was an absolute lifesaver after a d&c + IUD insertion. Plus some arnica gel and raspberry leaf tea, which might not be industrial strength enough for endo, but worth a shot!

Evan McAvenia · Answer

magnesium oil spray: my friend who runs trail marathons put me on to this. great for achey muscles and joints. really works.