Potassium

This may sound silly but I don’t think people realize how badly we need potassium, when I started really being mindful of my daily intake my face slimmed down, I didn’t feel puffy anymore and all my bloating disappeared.

My favorite ways to get Potassium:

Kiwi

Carrot Juice

Coconut Water

Electrolyte Packs

Acorn Squash

Edamame

Bananas