A helpful “self-help” podcast

I have grown increasingly weary of any optimization kinds of podcasts because we’re not machines and I refuse to try and feed the productivity industrial complex BUT I do like Kendra’s gentle ideas on ways for busy folks to “Be a genius for things that matter, and lazy about things that don’t”. And a lot of her episodes and her books unpack our society’s grind culture so we can remember that we are indeed human and deserve rest and don’t need to measure our self-worth by our to-do lists/ projects/ etc. Kendra is religious but in a “love and take care of humans and unpack racism/patriarchy” way. She mentioned her faith but not in a preachy way which I appreciate as a witch 🧙