dry needling

Recommended by Emily

in response to S.P.A. QUEEN

What's one weekly ritual that helps you reset and feel grounded — something kind and cozy you do for yourself or your home, like picking up flowers, visiting the farmers market, or ironing your sheets?

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My acupuncturist dry needles my traps and masseter at the end of our weekly session. I hold my tension in my head / neck / shoulders. It’s the most effective release each week.

5 months ago