writing a thank you letter in grief

i wrote a list of thank yous to the elder cat i cared for at the end of her life. it kept me from losing my mind with grief, and allowed me to feel sadness, regret, and awe through the channel of gratitude. i thanked her for her trust and for finding me.

make yourself a warm drink for the process, and let it come to you in clips as things occur to you.

sending love in your grief.