What My Bones Know by Stephanie Food

Olga K.

“Holy s***! I couldn’t put this book down and read it in 3 days. The book is a must for anyone who went through developmental or foundational trauma, or repeated abuse in their adult life. It is Especially powerful for children of immigrants as the book also explores then intergenerational trauma that we now know is passed down genetically to us (three generations). Stephanie offers a raw and power”

Emily

“I’m married to a person with CPTSD and nothing has been more healing or empathy-increasing than this book.”

April

“Such a good cook on complex trauma. I like how it includes both the author’s story and scientific research together.”