Taking your time at the grocery store

as an ocd girlie i used to be in a state of fight or flight every time i grocery shopped. since i was in such a hurry to get out of there, i’d inevitably forget items and realize too late when i got home. buuut i now make getting groceries a whole event. i make a well thought out list in my notebook so i can check off each item while i’m shopping (super satisfying), pop in my earbuds and i take my TIMEEE.

i spent two hours at Trader Joe’s today just taking in all the fall items🍁🎃🍎