Making a dopamine menu for decision paralysis 🍽️
Recommended by chio
this literally brought me dopamine as i was making it. basically it’s splitting up daily activities/hobbies that bring joy or peace into starters, main course, sides, dessert - and midnight snack if you’re feeling a little extra 🍨 i LOVED seeing everything written out in this fun format!
a month ago
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@dylaryduff
would love love love to know some of your/other people's menu items if you were open to sharing any... i need inspo >_<
Across Rec League
Dopamine Menu
Jasmine
“This is so intriguing to me as a high-performing, somewhat high-functioning, undiagnosed black woman with ADHD. Does anyone else do this?? Credit: @phoebeindevon”
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