get into a new movement modality

doesn’t have to be dance, i just used rita here because she’s so in her body and expressive. she’s so whole. doesn’t that seem appealing? re: a new modality: could be archery for all i care. fox hunting. pole. just, like, not a straight workout class.. because that’s working out to work out. this is a new modality that has always been interesting to you. yoga? sure, but with a higher goal. a practice. i will always suggest tennis but you’ve got to take that with a grain of salt. listen, your...