Maintenance Phase

c g

“this podcast healed me in so many ways. anti diet culture, pro research, extremely sane and often infuriating. I would be a different person without this podcast.”

E_C_B

“Do not sleep on this podcast, especially if you are ready to be done with diet culture. Mike and Aubrey are also the parasocial relationship of my dreams”

Unicorns

“Aubrey and michael help me learn(and unlearn) so much internalized diet and wellness nonsense. 🩷”