Water Calming

I can’t remember where I heard this tip (Cup of Jo?), but it has served me well. When kids are feeling not awesome, just add water: Go outside and water plants Take a bath or shower Drink hot/cold water Walk by water (creek, lake, ocean) Sit and look at water Play with water (water table, in a pot with cups for pouring) Wash dishes or toys Use spray bottles to make water art on the driveway Just add water.