Beth

if it will take less than three minutes, just do it now

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alyssa swigart
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alyssa swigart1mo ago

from atomic habits, a book i have never read, but a rule that helps me get through the “ugh i’ll do this later” feeling. so many things take less than three minutes, it’s crazy! washing up a couple dishes, folding a small load of laundry, making the bed, cleaning the countertops. and then it’s DONE and you can move onto your next under three minute task…. until you inevitably one day die <3

2 months ago

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