One Line A Day journaling
This is the only journaling habit I’ve been able to sustain for more than a few months. It’s been a little over two years since @Sommer Panage introduced me to this habit, and as I start my third “lap” around the journal, I love seeing the temporal slice of what I was thinking of on that day a year ago, and two years ago. It makes it easier to detect and reflect on patterns and make adjustments as you see fit. Such a great rec!
a day ago
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Across Rec League
One Line a Day: A Five-Year Memory Book
Sommer Panage
“I’ve been doing this for eight years now, and it’s become an integral part of my daily life, as well as a yearly practice. Every day I simply jot down what happened and how it made me feel—just a few sentences or phrases, and it takes only a few minutes. As I write, I can glance at previous years above (since each page will hold 5 years of the same date) and notice what has stayed the same and wha”
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