Switching up your Daily Commute

Walk down different streets, park in a different spot, make it a novelty. Changing your routine up is good for your mental help, it keeps you sharp! Discover new sights and walk past new people. If you drive, try your hand at your city's public transportation. If you walk, bike. Skip the elevator, take the stairs. Undo the autopilot in your brain, exercise neuroplasticity!