What My Bones Know by Stephanie Food

Olga K.

“Holy s***! I couldn’t put this book down and read it in 3 days. The book is a must for anyone who went through developmental or foundational trauma, or repeated abuse in their adult life. It is Especially powerful for children of immigrants as the book also explores then intergenerational trauma that we now know is passed down genetically to us (three generations). Stephanie offers a raw and power”

Dylan

“Want to read. Recommended as an alternative to the divisive The Body Keeps The Score.”

Emily

“I’m married to a person with CPTSD and nothing has been more healing or empathy-increasing than this book.”