Attached: The New Science of Adult Attachment (Amir Levine & Rachel Heller)
$8
A good read especially for those who find themself repeating similar relationship patterns. I have used this in therapy with my clients countless times. There are also “self quizzes” for those that want to navigate the book on their own.
6 months ago
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Across Rec League
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
t.A
“I read this after a painful breakup in 2015, and I’ve never been the same since. It’s helped me understand myself, see other people’s attachment styles before I’m deep into a relationship with them, and made me feel normal for having attachment needs. Sure, it can be cis-het heavy at times, and there are chapters that have never and will never apply to me, but I just skip those. The bones of this”
rachael galipo
“Attached allowed me to understand my partner and I's wants and needs”
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