An adult activity bag

Recommended by Amanda C

Yknow that bag parents pack for their kids to keep them busy when they leave the house? We should be doing this as adults instead of staring down at our phones!

I saw this on katieisdoingit’s IG stories and immediately wanted to create one for myself for this season of life.

Fill it with books, journal, cards, nail polish, puzzle books, fuck it put a candle or incense into it, perfume to put on when you’re digging through it, a craft, WHAT ELSE?!?! ROMANTICIZE OUR LIVES!

Would love to know if this is something you do and what’s in your bag or what you would put in your bag!

12 days ago

Comments

JaperMoon

@japermoonSep 13, 2026

I’d add in a couple snacks and a light sheet to sit on the grass, but also backpack - thats a lot for one shoulder!

@jellygaletteSep 14, 2026

I was in a DBT group a long time ago and we all made “Distress Tolerance Kits.” Mine had some swatches of brightly colored silk velvet, some sour candy, candles, other calming sensory treats. It’s such a good idea and everyone should have one, whether it’s for regulating emotions or helping with boredom!