coconut oil pulling in the shower

Shanika Hillocks

“Morning breath is defeated. I’ll preach the oil pull gospel indefinitely. Tongue scrap, then follow with a 15-20 minute swish, then brush your teeth.”

Rebecca Prusinowski

“Morning routine: light incense, pull oil, make bed, drink hot water with lemon and collagen. Ayurveda views the mouth as an important gateway to overall health, which is one reason oil pulling has remained part of the tradition for thousands of years. It's said to support oral hygiene, digestion, and detoxification — and at the very least, you'll leave with exceptionally fresh breath.”

AMB

“Causation or correlation— I don’t know. But I do know that when I consistently use this, my dentist says good things about my teeth and gums”