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Smitten Kitchens’s zucchini pasta
Simple, delicious, perfect summer meal. Add roasted chickpeas and broccolini if you wish!

Tomatoes in the summer
True divinity—a ripe tomato during the New England summer. All the colors and varieties your garden or friends or farmers market has to offer. One of life’s greatest luxuries.

Joanna Newsom
Her records have shaped me, broken me, and made me whole again 🫶🏼 start with Divers or Milk-Eyed Mender if you want to dip your toes in

Internal family systems
I’ve been going thru some major health issues this year, IFS with my therapist has been a game changer. The basic idea is that we are all made up of our self plus a multitude of “parts.” Each has their own role and reason for being there, but none get to take over your life. It is simple but has taught me how to recognize and nurture all these parts of myself that have been around for decades that I was scared of or unsure how to deal with






Smitten Kitchens’s zucchini pasta
Simple, delicious, perfect summer meal. Add roasted chickpeas and broccolini if you wish!

Tomatoes in the summer
True divinity—a ripe tomato during the New England summer. All the colors and varieties your garden or friends or farmers market has to offer. One of life’s greatest luxuries.

Joanna Newsom
Her records have shaped me, broken me, and made me whole again 🫶🏼 start with Divers or Milk-Eyed Mender if you want to dip your toes in

Internal family systems
I’ve been going thru some major health issues this year, IFS with my therapist has been a game changer. The basic idea is that we are all made up of our self plus a multitude of “parts.” Each has their own role and reason for being there, but none get to take over your life. It is simple but has taught me how to recognize and nurture all these parts of myself that have been around for decades that I was scared of or unsure how to deal with