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Joe Pye Weed

This stuff will grow anywhere. It’s tall, ✨structural✨, the bees love it, and the flowers are WISPY (fave flower shape)

Fiber Gloop™️

I put 1/2 tbsp chia seeds, 1 tsp psyllium husk and 1 tbsp ground flax in my smoothie every day. Once I started covering those things in water overnight (it makes a freaky lil’ gel), my smoothie texture improved dramatically!! Gloop it UP.

Letting your dogs sniff!!

At some point I realized that I didn’t need to be training them like elite athletes. They just want to sniff and check their “messages”!! Tails wag the whole time and they are tuckered out after 🥲

Sometimes, a low protein meal

A plate of carbs feels like sweet relief in the protein maxxing era. Close your eyes, relax your shoulders, exhale, eat spaghetti, be free 😌

Joe Pye Weed

This stuff will grow anywhere. It’s tall, ✨structural✨, the bees love it, and the flowers are WISPY (fave flower shape)

Fiber Gloop™️

I put 1/2 tbsp chia seeds, 1 tsp psyllium husk and 1 tbsp ground flax in my smoothie every day. Once I started covering those things in water overnight (it makes a freaky lil’ gel), my smoothie texture improved dramatically!! Gloop it UP.

Letting your dogs sniff!!

At some point I realized that I didn’t need to be training them like elite athletes. They just want to sniff and check their “messages”!! Tails wag the whole time and they are tuckered out after 🥲

Sometimes, a low protein meal

A plate of carbs feels like sweet relief in the protein maxxing era. Close your eyes, relax your shoulders, exhale, eat spaghetti, be free 😌