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Lakes Loop, Golden Gate Park
I start by south lake, walk along the west side of middle lake, cross over to north lake and all the way around it, before looping back along the east side of middle lake. You never know what you’ll find: I’ve seen bees swarming at a nice safe distance, raccoons swimming across the lake, countless Allen’s hummingbirds, sometimes a sharp shinned hawk or a great horned owl. An morning walk or an evening walk is ideal, but any time of day will do!

Bird watching
You can learn a few local species by going on a community bird walk and meeting the friendly nerds. They’ll probably let you borrow their binoculars. Listening to people who are passionate about it is a lot of fun! You can also go by yourself. Your local lake likely has more kinds of ducks than you would have expected. Look up the species! Maybe you can learn which is male and female. Spending a few minutes in nature is good for ya. Also, who cares if you’re good at it or not? Literally no one. And that’s good for the soul.

Painting outside
Painting or drawing outside is a great way to luxuriate in your surroundings. Take an hour or two or more, and really notice the prettiest view around you. How does the light hit it? What part sparkles? How many shades of green do you need? How can you repeat a tiny pattern to get the vibe of a tree? Ideally you keep it for yourself and never show anyone, or maybe your best friend who you know will relish in your excitement.

Gardening
Maybe something will grow, maybe it won’t. Ask your local garden shop about what things are likely to do well in your yard. They’re happy to help and that’ll increase your chances. But either way, you’ll definitely appreciate a really lovely garden or park even more. Don’t have a yard? Don’t worry!!! You can still get your hands in the soil by volunteering at your local garden or park! A before and after photo of your work area will give you an extra burst of satisfaction. There is pleasure in the process.






Lakes Loop, Golden Gate Park
I start by south lake, walk along the west side of middle lake, cross over to north lake and all the way around it, before looping back along the east side of middle lake. You never know what you’ll find: I’ve seen bees swarming at a nice safe distance, raccoons swimming across the lake, countless Allen’s hummingbirds, sometimes a sharp shinned hawk or a great horned owl. An morning walk or an evening walk is ideal, but any time of day will do!

Bird watching
You can learn a few local species by going on a community bird walk and meeting the friendly nerds. They’ll probably let you borrow their binoculars. Listening to people who are passionate about it is a lot of fun! You can also go by yourself. Your local lake likely has more kinds of ducks than you would have expected. Look up the species! Maybe you can learn which is male and female. Spending a few minutes in nature is good for ya. Also, who cares if you’re good at it or not? Literally no one. And that’s good for the soul.

Painting outside
Painting or drawing outside is a great way to luxuriate in your surroundings. Take an hour or two or more, and really notice the prettiest view around you. How does the light hit it? What part sparkles? How many shades of green do you need? How can you repeat a tiny pattern to get the vibe of a tree? Ideally you keep it for yourself and never show anyone, or maybe your best friend who you know will relish in your excitement.

Gardening
Maybe something will grow, maybe it won’t. Ask your local garden shop about what things are likely to do well in your yard. They’re happy to help and that’ll increase your chances. But either way, you’ll definitely appreciate a really lovely garden or park even more. Don’t have a yard? Don’t worry!!! You can still get your hands in the soil by volunteering at your local garden or park! A before and after photo of your work area will give you an extra burst of satisfaction. There is pleasure in the process.