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Klein Technique™ / Stretch & Placement

I feel like the world withheld this beautifully goth somatic practice from me for my whole ballet career. Thankfully I was introduced to Barbara Mahler in my late 30’s and now my pelvis, spine, whole self feels forever changed and grateful. Klein Technique™ works at the level of the bone, the simplest and deepest structure in the body to work with clarity, imagery, and energy. Working on this level allows you to drop in under the layers of muscle which holds us in set postural configurations. My feet feel softer, my shoulder blades find a comfy home, my stride is long and loose. Whether you sit at a desk, dance all day, or something in between, I cannot recommend it enough. 👀 deep cut rec is a Zerobalancing session with Barbara.

Topricin Natural Pain Relief Cream

No scent no grease just all natural super relief for aches and pains including bruises. I just bought a 32 oz pump (act fast!) bc I am a middle aged dancer who basically uses it like moisturizer now 👀 deep cut rec is the fibromyalgia cream.

Sonsie Super Serum

Sifting through the skin care noise is hard but this is the real deal. The cleanser and moisturizer is also fab. Like ACTUALLY hydrating and smells nice and light. Pam really knows what’s up. 👀 deep cut rec is for the lipbalm

A.I.M. Cassette Vol. 1 (Kyle Abraham)

April 16–18 in NYC In the category of recommending shows I haven’t seen yet… i have tix for Thursday night and am going with some friends from high school. Kyle, the dancers, and even the marketing blurb look top notch, plus I secretly love seeing shows at Skirball.

Klein Technique™ / Stretch & Placement

I feel like the world withheld this beautifully goth somatic practice from me for my whole ballet career. Thankfully I was introduced to Barbara Mahler in my late 30’s and now my pelvis, spine, whole self feels forever changed and grateful. Klein Technique™ works at the level of the bone, the simplest and deepest structure in the body to work with clarity, imagery, and energy. Working on this level allows you to drop in under the layers of muscle which holds us in set postural configurations. My feet feel softer, my shoulder blades find a comfy home, my stride is long and loose. Whether you sit at a desk, dance all day, or something in between, I cannot recommend it enough. 👀 deep cut rec is a Zerobalancing session with Barbara.

Topricin Natural Pain Relief Cream

No scent no grease just all natural super relief for aches and pains including bruises. I just bought a 32 oz pump (act fast!) bc I am a middle aged dancer who basically uses it like moisturizer now 👀 deep cut rec is the fibromyalgia cream.

Sonsie Super Serum

Sifting through the skin care noise is hard but this is the real deal. The cleanser and moisturizer is also fab. Like ACTUALLY hydrating and smells nice and light. Pam really knows what’s up. 👀 deep cut rec is for the lipbalm

A.I.M. Cassette Vol. 1 (Kyle Abraham)

April 16–18 in NYC In the category of recommending shows I haven’t seen yet… i have tix for Thursday night and am going with some friends from high school. Kyle, the dancers, and even the marketing blurb look top notch, plus I secretly love seeing shows at Skirball.