The other valley
Speculative fiction I couldn’t put down or stop thinking about
See if you can find the “Roasted Beets and Carrots with Couscous, Sunflower seeds, citrus and feta” recipe from Joshua McFaddens 6 seasons cookbook
Basically you roast the beets and carrots, throw over a grain with herbs, feta, and sunflower seeds. Hits every texture and flavor note, and the citrus vinaigrette is 10/10
Loop earplugs!
Lifesaver for a very noise-sensitive mom of two littles.
Philips sunrise alarm clock
I use sunset mode for reading before bed, and sunrise for waking up, and it really helps. Also, hot take maybe (?) but try charging your phone in a different room at nighttime.