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Comfytemp Weighted Heating Pad, 2.2 lb HSA Neck Shoulder Heated Pad, 2H Auto-Off, 12x24, Gray

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May

As someone who’s constantly working on being kinder to myself while I help others do the same, this book had so much wisdom to share. May describes winter as both a literal and metaphorical season - a time to retreat, heal, and reflect. A “winter” could be period of burnout, illness, or even the grief of losing someone close to you. Seasons always change and spring always comes. Instead of being harsh and critical of periods where we hunker down and rest, we can welcome it as an expected phase of life that is necessary to grow and restore. Meeting our needs means resisting the temptation to shame what our body is communicating to us. Rest is sometimes best.

Electric Candle Warmer, Wax Melt Lamp Lantern, Aromatherapy Diffuser Candle Melting Light, Waxing Burner, Home Furnishing Gift, Warm Home

Not only is a candle warmer a cozy, warm lighting option but it makes any candle last WAY longer than if you were to light it. The lamp slowly melts the wax so you still get the scent benefits but you can keep it on for hours without burning through the wax.

New Mexico Pinon Incense Sticks

Scents are a big part of my ability to self soothe. Santa Fe, New Mexico will always have a special place in my heart and when I want to unwind or ground myself, these incense always do the trick. A nostalgic scent for me but also brings a bit of nature into my home.

Comfytemp Weighted Heating Pad, 2.2 lb HSA Neck Shoulder Heated Pad, 2H Auto-Off, 12x24, Gray

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May

As someone who’s constantly working on being kinder to myself while I help others do the same, this book had so much wisdom to share. May describes winter as both a literal and metaphorical season - a time to retreat, heal, and reflect. A “winter” could be period of burnout, illness, or even the grief of losing someone close to you. Seasons always change and spring always comes. Instead of being harsh and critical of periods where we hunker down and rest, we can welcome it as an expected phase of life that is necessary to grow and restore. Meeting our needs means resisting the temptation to shame what our body is communicating to us. Rest is sometimes best.

Electric Candle Warmer, Wax Melt Lamp Lantern, Aromatherapy Diffuser Candle Melting Light, Waxing Burner, Home Furnishing Gift, Warm Home

Not only is a candle warmer a cozy, warm lighting option but it makes any candle last WAY longer than if you were to light it. The lamp slowly melts the wax so you still get the scent benefits but you can keep it on for hours without burning through the wax.

New Mexico Pinon Incense Sticks

Scents are a big part of my ability to self soothe. Santa Fe, New Mexico will always have a special place in my heart and when I want to unwind or ground myself, these incense always do the trick. A nostalgic scent for me but also brings a bit of nature into my home.